Where are you from?
Are you a member of a running or Athletics Club?
Yes Grange Fermoy AC
Is this your first Cork City 10 Miler?
How many times have you entered the Cork City 10 Miler?
What do you enjoy most about training?
Pushing myself to be better & learning off faster runners. Also the sense of achievement when you improve improve even by small margins.
What do you find most challenging about training?
Most challenging is facing into training after a hard day’s work. But will mostly feel better after it.
What is your preferred training location?
Fermoy & local routes plus hills.
Race Day Strategy
Run with a pacer
Do you have any pre-race rituals?
Chafe cream (very important) jellies & making sure my socks are picked out the night before
What will you eat the morning before the race?
Scrambled eggs and/or granola with coffee
Any tips for others entering a 10 Mile race for the first time?
This was my 1st 10mile event last year. Enjoy the route, lovely scenery on way. Stick to your gameplan, smile makes it a bit easier!
Thank you Terry! See you on Race Day August 20th 2023.
Registration is now open – Click here to Register Today!