In the Spotlight – Susan Morrissey

Where are you from?


Are you a member of a running or Athletic’s Club?

Yes, Marathon Club Ireland

How many times have you entered the Cork City 10 Miler?

A few times!

What do you find most challenging about training?

Weather (unpredictable)

What is your preferred training location?

Anywhere with hills

Do you have a race day strategy?

I will run solo

Do you have any pre-race rituals?

Lay my clothes out the night before and tape my feet to prevent blisters

What will you eat the morning before the race?

Usually a hot cross bun and a banana

Any tips for others entering a 10 Mile race for the first time?

Enjoy yourself and smile for the camera!


Thank you Susan! See you on Race Day August 2023.

Registration is now open – Click here to Register Today!

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