In the Spotlight – Pacer Tommy Mullane

Where are you from?
Kanturk, Cork

Are you a member of a running or Athletics Club?
Yes, Kanturk Road Runners

What time are you pacing?
95 minutes

What other races have you paced?
Charleville Half Marathon , Duhallow AC 10 mile

Do you have any pre-race rituals?
Have to have chewing gum.

What will you eat the morning before the race?
Porridge and a banana

Do you have any words of encouragement for this year’s race entrants?
Nothing is impossible.

Do you have a top tip for this year’s race entrants?
Relax and enjoy . You have done the training , now enjoy the reward.

I run for my physical and mental health. I am eager to help you believe the impossible is possible, help motivate you to reach your goals and enjoy the journey!


Thank you Tommy. See you on Race Day August 20th 2023.

Registration is open – Click here to Register Today!