Where are you from?
Kanturk, Cork

Are you a member of a running or Athletics Club?
Yes, Kanturk Road Runners

What time are you pacing?
95 minutes

What other races have you paced?
Charleville Half Marathon , Duhallow AC 10 mile

Do you have any pre-race rituals?
Have to have chewing gum.

What will you eat the morning before the race?
Porridge and a banana

Do you have any words of encouragement for this year’s race entrants?
Nothing is impossible.

Do you have a top tip for this year’s race entrants?
Relax and enjoy . You have done the training , now enjoy the reward.

I run for my physical and mental health. I am eager to help you believe the impossible is possible, help motivate you to reach your goals and enjoy the journey!

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Thank you Tommy. See you on Race Day August 20th 2023.

Registration is open – Click here to Register Today!