Q. Where are you from?
Mallow

Q. Are you a member of a running or Athletics Club?
Yes, Bweeng Trail blazers

Q. What time are you pacing?
60 minutes

Q. Do you have any pre-race rituals?
Few tunes

Q. What will you eat the morning before the race?
Porridge

Q. Do you have any words of encouragement for this year’s race entrants?
Enjoy it, don’t overthink the race. Trust in your training.

Q. Do you have a top tip for this year’s race entrants?
Don’t go out too quick! Lock in your target pace early on and stIck to it!
Hydrate and eat well the week of the race.

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Thank you Tadhg . See you on Race Day August 20th 2023.

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