In the Spotlight – Pacer Breda Gaffney

Q. Where are you from?
Killavullen, mallow

Q. Are you a member of a running or Athletics Club?
Yes, Mallow AC

Q. What time are you pacing?
80 minutes

Q. How many times have you paced the Cork City 10 Miler?

Q. What other races have you paced?
Cobh 10 miler, Charleville Half, Cork Half Marathon, Cork 10miler, Mallow 10

Q. Do you have any pre-race rituals?
No, just head to the start and off I go.

Q. What will you eat the morning before the race?
Porridge and banana

Q. Do you have any words of encouragement for this year’s race entrants?
Just to go out and do your best,and enjoy the race. The work is done and now is the day to let the hard work pay off.

Q. Do you have a top tip for this year’s race entrants?
Go with a pacer if you want to do a specific time , the pacer will help you achieve it.


Thank you Breda. See you on Race Day August 20th 2023.

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